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Best Prenatal Vitamins for Pregnancy Nutrition

Pregnancy is the most wonderful feeling a woman can ever feel. The thought of another human being living inside us, and growing day by day is incredible. But the feelings of happiness are occurring side by side with scary thoughts as well. Because we never know how the baby is growing.

Though all mothers take special care of their diet and other medicines as prescribed by gynae; but we are never sure about the baby’s development. This is where the prenatal vitamins come.

They are to make sure that before you get pregnant, you and your body is fully ready to accept this he responsibility. Majority of the doctors recommend that mothers who want to expect must start taking prenatal supplements at least a couple of months before pregnancy.

This proves to be best not only for the baby’s growth but also for the expecting mother as well. If you are wondering where to buy prenatal vitamins, then these vitamins are available in any pharmacy. It is not an issue to get your hands on these toxic free supplementary pills.

Best Prenatal Vitamins 2019

The market is full of colorful boxes of prenatal vitamins. Some have folic acid while some are known for their calcium. But which product is best for us in case we have not been to a doctor? You can get one for yourself since these are harmless and only nature, they have toxic-free.

Plus, they don’t come expensive as well. So, you can always get one for yourself and prepare your body for the better chances of growth of a child and your health as well. We have selected a few of the top-rated prenatal vitamins for you. Let’s have a look at them.

Comparison of Best Prenatal Vitamins

Product NameCustomer ReviewsLink
Garden of Life Vitamin Code Raw Prenatal2,390+Check Price
Rainbow Light Prenatal One Multivitamin2,550+Check Price
Pregnancy Plus Prenatal Vitamin50+Check Price
Nordic Naturals - Prenatal DHA1,050+Check Price
SmartyPants Prenatal Complete Daily Gummy Vitamins1,650+Check Price
Garden of Life Oceans Mom440+Check Price
New Chapter Perfect Prenatal Vitamins900+Check Price
Nature Made Prenatal Softgels1,160+Check Price
MegaFood - Baby and Me 2 - Prenatal and Postnatal Vitamin350+Check Price
One A Day Women’s Prenatal Multivitamin320+Check Price

1. Garden of Life Vitamin Code Raw Prenatal

Garden of Life Vitamin Code Raw Prenatal

This whole food multi-nutrient I specifically designed for those women who are pregnant or lactating. Even those who want to conceive can use these vitamins for pregnant women. It helps a lot in increasing the strength of the immunity system of the mother and the baby.

It is highly recommended by the doctors since it is a reproductive system-friendly and does not cause any bowel irregulating or stomach upsets.

The purpose of this vitamin is to fulfill the lacking nutrients in the mother and the baby through regular usage. The recommended dose is 1 capsule 3 times a day. One bottle contains 23 capsules of energy.

BUY IT NOW!  Customer Reviews: 2,390+ | Price: $41.94


2. Rainbow Light Prenatal One Multivitamin

Rainbow Light Prenatal One Multivitamin

The small bottle of this amazing multivitamins contains 120 capsules. These recommended prenatal vitamins are manufactured especially for mothers who are expecting, nursing or those women who want to be a mother.

Just take 1 capsule after or with each meal in a day and you will full of energy, strength while the capsule will be filling you with the lacking nutrients. Since the capsule is high in iron, it can help a lot in the blood production of the body, which is essential for the unborn baby as well.

A word of precaution is to keep this medicine away from children under 6 years of age since the high amount of iron can cause serious poisoning if injected.

BUY IT NOW!  Customer Reviews: 2,550+ | Price: $38.21


3. Pregnancy Plus Prenatal Vitamin

Pregnancy Plus Prenatal Vitamin

If you look at the prenatal vitamins review, you will find the name of this multivitamin in the list.  It aids the development of the fetus in such a healthy way that is beyond explanation. The bone structure and the proper growth of the rest of the organs of the body of a baby are developed in perfect condition.

The mothers who are expecting or nursing can use this vitamin three times a day to ensure proper healthy growth and the development of a strong immune system of the baby and the mother. It has ample amount of zinc, calcium, and Folic acid, so it is safe for the usage of pregnant ladies.

BUY ON OFFICIAL STORE  Customer Reviews: 50+ | Price: $27.94


4. Nordic Naturals – Prenatal DHA

Nordic Naturals - Prenatal DHA

It is one of the most effective prenatal vitamins is by this American Company Nordic Naturals. this product is produced while keeping in mind the sensitive condition of the expecting mother and the unborn child. Its composition is Omega oils and vitamin D3.

It is to make sure that the strong bones are formed, and mothers can avoid any such condition which can cause less calcium in them. Furthermore, this small bottle has 90 soft gel tablets, which are easy to digest and cause no side effect.

If you use this product regularly, then your child will have a strong building of immunity system and brain development.

BUY IT NOW!  Customer Reviews: 1,050+ | Price: $42.46


5. SmartyPants Prenatal Complete Daily Gummy Vitamins

SmartyPants Prenatal Complete Daily Gummy Vitamins

If you are in search of the best prenatal vitamin then you can stop your search because this small bottle of energy is what you were looking for. Whether you want something for vitamin D3 for immunity,

Vitamin K2 for bone health or essential oils like omega oil and fish oil; this is the one who will fulfill your requirement related to vitamins. If you ever wonder what vitamin I should take during pregnancy then without any delay, put your hand in this one. Take three tablets with each meal, and that is it.

BUY IT NOW!  Customer Reviews: 1,650+ | Price: $28.21


6. Garden of Life Oceans Mom

Garden of Life Oceans Mom

The importance of prenatal vitamins is visible through this incredible product. Manufactured for pregnant and lactating mothers, the purpose is to provide healthy bone, brain, and immune system development in baby and make the mother strong to deal with such conditions.

Mostly the dosage recommended by the doctor is three capsules three times a day, during or after each meal. The presence of 30 soft gel capsules ensures healthy development and also enhance the quality of breast milk for the infant.

BUY IT NOW!  Customer Reviews: 440+ | Price: $8.44


7. New Chapter Perfect Prenatal Vitamins

New Chapter Perfect Prenatal Vitamins


This colorful bottle of vitamins which includes 192 capsules to ensure you the healthy development in your baby. This helps expecting mothers with morning sickness, and it is very easy on the empty stomach. It is a prenatal vitamin best at being vegetative nature due to its composition.

It helps a lot in adding the missing chemicals in the body like iron and vitamins. Therefore, it is often considered as the best iron supplement for pregnancy. Since nature is not at all toxic and very herbal, it is that pregnancy nutrition every mother is looking for.

BUY IT NOW!  Customer Reviews: 900+ | Price: $39.15


8. Nature Made Prenatal Softgels

Nature Made Prenatal Softgels

This dietary supplement which contains magnesium for pregnancy is excellent for those mothers who are expecting and are already pregnant. This bottle contains 90 soft gel capsules, which are easy to digest and cause zero irritation in the stomach.

The ingredients are manufactured in this way that they help in the development of the baby’ brain, bones, eyes, and nervous systemJust take 1 capsule per day and enjoy the endless supply of energy through them.

This product has been proven clinically, which means it is not only authentic like other product in the list but also ranked at top ranks.  Just for a precautionary measure, one must consult a doctor before taking such multivitamins.

BUY IT NOW!  Customer Reviews: 1,160+ | Price: $17.12


9. MegaFood – Baby and Me 2 – Prenatal and Postnatal Vitamin

MegaFood - Baby and Me 2 - Prenatal and Postnatal Vitamin

It is one of the best prenatal pills before pregnancy is given to this product. Since it contains vitamins and folic acid, it is a must usage for the healthy development of the bones and nervous system of the baby.

The mother who want to expect or who are already expecting; they can use these supplementary pills without any tension. The purpose is fulfilled by taking the recommended dosage per day. Dosage can vary according to the need. Mostly, it is 1 capsule per day.

BUY IT NOW!  Customer Reviews: 350+ | Price: $55.56


10. One A Day Women’s Prenatal Multivitamin

One A Day Women’s Prenatal Multivitamin

This bottle is the answer to your queries regarding the prenatal vitamins with folic acid. The purpose of this product is ensured a perfect supply of energy of vitamins, folic acid, and iron.

The dosage recommended for this is to take two capsules, one soft gel, and one tablet at any time of the day. The inclusion of healthy oils like omega 3 and fish oil are essentials which are not present in most of the diet we intake.

BUY IT NOW!  Customer Reviews: 320+ | Price: $26.93


Are you looking for the best Prenatal Vitamins?

Although doctors recommend expecting mothers different mineral supply and they are eating healthy, but sometimes, the body is lacking basic vitamin supply — things which are not fulfilled by the eating routine. Therefore, a prenatal multivitamin is included in the routine so that the body does not feel deprived of any compulsory nutrient.

Some people think that when women take prenatal pills, they lack something in their body. What they don’t understand is this that these vitamins for pregnancy are to ensure that in case something is missing from the diet, then it would get compensated, and baby’s growth and development will carry on with efficiency.

You can take the prenatal vitamins as the backup plan in case you are missing on essential nutrients. It can be taken any time before pregnancy or during pregnancy. And it can be continued till the labor or birth starts.

The need of prenatal vitamins is never underestimated because the human body is always undergoing several changes, and these changes cause serious upsets in the chemical compositions. These compositions must be fulfilled before we take responsibility for something so serious.

Prenatal Vitamins are necessary for Pregnant Woman – Let’s Understand, Why?

The benefits of the prenatal vitamin tablet are numerous. From healthy bones to proper development of the brain and nervous system of the baby. Furthermore, the composition of these best prenatal vitamins, which makes a huge difference.

These pills are composed of such chemicals which are required by the body to function properly and always add extra energy and strength. These components are:

  • Folic acid
  • Zinc
  • Iron
  • Copper
  • Vitamin D, C, A, and E
  • Calcium

All these things are needed regularly for any human being. Then imagine the requirement of the body which is under development. The baby who is yet to born but under those crucial moments when his brain and limbs and other organs are being made. That is, these pills are also known as pregnancy vitamins.

It also prepares the body of the mother about breastfeeding. Breastfeeding is a tough job and required the strength of the whole body. If the essential nutrients are not complete, then the mother can get weak or baby. Hence, these pills are also termed as breastfeeding supplements.

When one Should Start Consuming Prenatal Vitamin?

When it is taken during the pregnancy, doctors make sure that mother is at least 4 weeks into their pregnancy. It can be taken during the whole 3 trimesters. There are no restrictions regarding the prenatal pill. The method is often explained at the back of the box or doctor explains it.

If you go to any doctor and inquire what prenatal vitamins are, then you will be told about the essential chemicals which body needs during pregnancy and much before so that everything is in order and right composition for the baby’s development.

If any mother is wishing to get pregnant, then she must consult a doctor, ob/gyne perhaps. He or she will guide the mother about the preparation before the pregnancy happens. Because after that, you will only be thinking about the baby. Therefore, best prenatal vitamins before pregnancy are advised to be added into your routine.

To be honest, there is no good or bad timing for the intake of such essential supplement. They can be taken at any time during or before the pregnancy.

The age factor does not matter in the intake of these pills, in fact, if you are expecting in later years of your like then you must take them like oxygen/ with time, our body gets deprived of many essential chemicals, and we don’t that till we get them checked.

So, you can always take these pregnancy supplements to avoid any mishappening during pregnancy like abnormal growth or any complexes during and after pregnancy and birth.

Select the Prenatal Vitamin that Is Right and Best for you?

To choose the best prenatal vitamin for pregnancy, you will have to consult the doctor. But for self-satisfaction, you must know that it is the composition of different chemicals and ingredients which matter the most. You must select that prenatal vitamin which is full of folic acid and other essential vitamins.

The matter of what is in prenatal vitamins and what is important for you, the importance lies with the ingredient which is missing most in you.

If you are missing folic acid, then go with those pregnancy supplements which are rich in folic acid. And so is the case with calcium and other chemicals. Whatever the doctor recommends you; you must think that ingredient is missing in your diet or its intake is very less.

That is why; you will find many such pills which are known as the folic acid supplement for pregnancy. The whole thinking behind which prenatal vitamin is right for me is related to the fact what is missing in the pregnant body.

So, if you are not sure and want to right then get yourself check by a doctor and then start on these vitamins. I must stress here that these good prenatal vitamins are not toxic or have zero side effect.


Whether you use any of the above prenatal supplements or any other recommended by your doctor, you must include them in your diet at a part of your life. It will help you get over many issues regarding the growth of the baby and helps in achieving all milestones of pregnancy with ease and without any complexes.

Its effects last long after the birth when the mother is breastfeeding and when the baby is about to crawl or walk. The usage of these essential natural prenatal vitamins has lifelong results. So, you must remember to take them to give you unborn child the best growth options possible.

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